Coming October 2022

The fitness consistency book that will change your life. Get ready to go from wishing you would or could prioritize your fitness to YESSSS & Done.

For good.

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It’s every lesson I’ve learned and shared with 1000’s of smart, busy women on their journey from wishing they could make their fitness and health a priority to living a life of Fit, Fun & Freedom!

You'll meet real-life women just like you have turned their "Next week I'll get started on my fitness" into women who... know what to do, women who start and stay on track, and get back on track if needed!

Join the Pre-List and be the first to know about special events, announcements, behind the scene fun, and some extra special goodies just for those smart women on the Pre-List!

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